Find healing and connect with your true self

The roadmap to well-being is already within you and I can help you access it
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome/Bienvenida!

I’m a bilingual (English/Spanish) and bicultural Latina psychologist providing online therapy for adults across Massachusetts. I work with clients navigating anxiety, depression, trauma, grief, and relationship challenges, as well as self-worth and identity concerns. My practice offers culturally sensitive therapy that supports you in feeling seen, grounded, and empowered in both your personal and professional life. I have specialized training in grief, loss, and trauma treatment, and extensive experience helping clients heal from painful experiences while reconnecting with a deeper sense of self-trust and meaning. My approach is collaborative, warm, and insight-oriented. I tailor therapy to each client’s unique needs and integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), mindfulness, and humanistic frameworks. I emphasize understanding symptoms within the broader context of relationships, culture, and identity. I view the therapeutic relationship as a central part of healing—a space where you can explore emotions safely, gain clarity, and experience lasting growth. My goal is to help you build a renewed and confident sense of self, develop stronger emotional tools, and create more authentic, fulfilling relationships.
Michelle De Sedas
Psy. D.

Services

I help people navigate:

  • Anxiety
  • Trauma
  • Grief
  • Relationship Issues
  • Depression
  • Stress
  • Parenting
  • Family Conflict

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Relational Therapy
  • Emotionally Focused
  • Humanistic Therapy
  • Group Therapy
  • Dialectical (DBT)

Insurance Accepted

  • BlueCross and BlueShield
  • Lyra